Programs
Wrestling
Master the fundamentals and develop a solid wrestling base to enhance your grappling and MMA skills. Our focus ranges from basic hand fighting to advanced scrambles, entries, setups, takedowns, chain wrestling, holds, and pins. If you're looking to improve your strength, cardio, and overall fitness, this class is a must for anyone serious about pushing their limits and leveling up their training.
Kickboxing
Join our MMA striking crew and learn how to effectively use all 8 limbs for both offense and defense. Drawing from Muay Thai, Kickboxing, and Boxing, this class will help you build a strong foundation in stand-up fighting. You'll also improve your stamina, ensuring you get a full-body workout and leave every session drenched in sweat.
Jiu Jitsu
We offer No-Gi and Gi Jiu Jitsu, helping you sharpen your grappling skills in a variety of scenarios. While No-Gi is essential for MMA and real-life self-defense, the Gi offers unique techniques and grips. Whether you're looking to improve your endurance, transitions, or submissions, this class will boost your overall grappling game and versatility.
MMA
Don’t let the term "MMA" intimidate you. This class is designed to help you develop the mindset of "keeping an open mind" while mastering the core principles of mixed martial arts. You’ll learn how striking and grappling techniques come together to create an effective self-defense system. Through a combination of striking, grappling, and continuous drilling, this class will elevate your combat skills, boost your confidence, and help you achieve your fitness goals.
Youth Program 12+
Our youth program runs year-round to ensure steady and consistent progress, helping your child build valuable skills at their own pace. Through regular participation, kids experience positive changes in behavior both at home and in school. Jiu-Jitsu not only boosts self-esteem but also teaches important life skills like awareness, confidence, and resilience. With a focus on anti-bullying strategies and fostering a "never give up" attitude, this program helps children develop the mental and physical tools they need to succeed in all areas of life.